How To Love Our Bodies The Way They’re Meant To Be

Just because we should all partake in practicing healthy eating and exercising habits, doesn’t mean we’ll end up looking like the same type of “healthy.” “Healthy” comes in all different shapes and sizes, and we’re not all meant to be a size 0. Through my own accidental research and experience. I’ve discovered the reasons as to why we all look the way we look and how we can embrace that – recognizing that there is no “perfect weight,” but the weight that’s “perfect for you.” Here are a few factors that come into play in helping you understand and accept why your body is meant to be as is!