A Breakup Letter To My Anxiety

You took a hold of me and never loosened your grip. Well, I have something to tell you. We are done. We are not meant to be. I will no longer let you control my life. I will no longer think I am not worthy because of you. You’ve held me back for so long, and I am over it. So I choose to live a life where you are not the focus. It’s time for me to move on.

I know that you will try to creep back in, because that is what you do best. However, I have equipped myself with skills to combat you. No matter what you do, you will never have power over me again.