If you’re going outside in your backyard or taking your dog on a walk, be sure to put on some sunscreen before exposing your skin to the sun. Protect your skin from the harmful UV rays!
Drink a cup of warm lemon water right after you wake up.
You’ve spent the last 7-9 hours asleep and, obviously, not drinking water. You’re going to need something to wake you up. Not only is warm lemon water first thing in the morning super hydrating, but it’s a good source of Vitamin C. It also benefits your skin and the quality of it (it helps reduce wrinkles and dryness) as well as helps get your digestive system moving. Drink a cup of lemon water before you have a cup of coffee and you’ll be sure to notice a difference in your skin and overall health.